Group Fitness

Join 12th Street for a ride! Don't be afraid to sweat your way through an intense workout.

One of the most popular body-conditioning techniques today, this class emphasizes centering of the body and developing the strength of the abdominals and torso muscles.

The ultimate calorie burn! Anything goes in this heart pounding, sweat pouring, mirror steaming class. Circuits are designed with influences from Step, kickboxing, plyometrics & agility training.

Join 12th Street for a 30 minute ride! Don't be afraid to sweat your way through an intense workout.

Get wet! Water aerobics strengthens & tones every major muscle group without impact to the joints.

Improve the flow of Chi energy throughout your entire body. Designed to realign the muscular and skeletal systems while increasing flexibility and strength.

Push yourself to the MAX! Circuits are created with the goal of performing to one's personal best. Modifications are given to challenge both the beginner to the advanced athlete. The only expectation is that you give it your all!

Join 12th Street for a ride! Don't be afraid to sweat your way through an intense workout.

Tired of crunches? Learn a variety of techniques to strengthen your abs, lower back and obliques to develop the strong core you crave in just 15 to 20 minutes!

The combination of self-awareness and the control of martial arts, the focus and strength of boxing and the grace and rhythm of dance. Experience a powerful workout that leaves you feeling strong and energized.

A fun twist on an old favorite. This innovative class gives the high intensity of a traditional Boot Camp workout with low impact on your joints. Tread and sprint your way through drills based on the principals of plyometrics, martial arts and resistance training.

Join 12th Street for a ride! Don't be afraid to sweat your way through an intense workout.

Develop flat, lean and hard abs in just 20 minutes ! Core training teaches you to effectively while sustaining stability with the ball. Create more power from the core, stand taller and develop a longer leaner silhouette.

Extreme content...may require advanced level of fitness AND submission! Some language not suitable for some participants. Involves muscle domination and strength intensity beyond your expectations!

A new cardio dance program that uses the hottest music and moves in combination with full-body toning. The base bumpn? music will make you feel like you are out a dance party you don?t want to end.

Intense alternating intervals of body sculpting and aerobics promotes cardiovascular fitness, calorie burn and muscular endurance. This class uses various equipment including dumbbells, bands, body bars, steps and stability balls.

New to group fitness? Need to learn how to work around injuries or other limitations? Learn 3 segments of basic movement with some step aerobics, strength training and stretching. A slower pace and basic choreography that even advanced group fitness enthusiasts will love.

Join 12th Street for a ride! Don't be afraid to sweat your way through an intense workout.

Zumba is Spanish slang for "move fast and have fun!" Dance your way to a fitter you with exciting easy-to-follow moves to the rhythms of traditional cumbia, salsa, samba and meringue music.

Uniquely mixes Pilates and boxing into a fat torching and muscle sculpting workout guaranteed to whip you into shape.

Step addicts welcome! This high energy, heart-pumping class uses effective step choreography to keep you moving and grooving to the beat! No two classes are ever the same.

Join 12th Street for a ride! Don't be afraid to sweat your way through an intense workout.

This class is designed to efficiently attack every muscle in your body! You'll experience a variety of aggressive body development techniques from high to low reps to multitasking muscle moves. Flexibility and core strength work are integrated throughout. Barbells, dumbbells, stability balls and body resistance will be utilized to engage targeted muscle groups.

Appropriate for the beginner or for the experienced yoga practitioner who is seeking a relaxing rather than a rigorous yoga experience.

Join 12th Street for a ride! Don't be afraid to sweat your way through an intense workout.

A progressive Vinyasa power yoga class to improve strength, endurance, correct body alignment, flexibility and stress reduction through sequencing postures. Prior experience in power yoga is recommended.

Designed to target a specific goal, packing all of your focus and power into continuous non-stop movements.

Join 12th Street for a ride! Don't be afraid to sweat your way through an intense workout.

A creative movement-based yoga class designed to increase strength and endurance. Focuses on correct body alignment, flexibility and stress reduction.

One of the most popular body-conditioning techniques today, this class emphasizes centering of the body and developing the strength of the abdominals and torso muscles.

Push yourself to the MAX! Circuits are created with the goal of performing to one's personal best. Modifications are given to challenge both the beginner to the advanced athlete. The only expectation is that you give it your all!

Join 12th Street for a 30 minute ride! Don't be afraid to sweat your way through an intense workout.

Build muscle strength and burn fat with this non-impact intense thorough total body workout.

Take your fitness level to the Xtreme with a boot camp class that seriously whips you into shape. Intense military-style drills, circuits, and non-stop intervals all specially designed to tone muscles and burn fat. Total mind and muscle confusion ending with Xtreme results!

Improve the flow of Chi energy throughout your entire body. Designed to realign the muscular and skeletal systems while increasing flexibility and strength.

Join 12th Street for a ride! Don't be afraid to sweat your way through an intense workout.

Tired of crunches? Learn a variety of techniques to strengthen your abs, lower back and obliques to develop the strong core you crave in just 15 to 20 minutes!

The combination of self-awareness and the control of martial arts, the focus and strength of boxing and the grace and rhythm of dance. Experience a powerful workout that leaves you feeling strong and energized.

A fun twist on an old favorite. This innovative class gives the high intensity of a traditional Boot Camp workout with low impact on your joints. Tread and sprint your way through drills based on the principals of plyometrics, martial arts and resistance training.

Join 12th Street for a ride! Don't be afraid to sweat your way through an intense workout.

Zumba is Spanish slang for "move fast and have fun!" Dance your way to a fitter you with exciting easy-to-follow moves to the rhythms of traditional cumbia, salsa, samba and meringue music.

Intense alternating intervals of body sculpting and aerobics promotes cardiovascular fitness, calorie burn and muscular endurance. This class uses various equipment including dumbbells, bands, body bars, steps and stability balls.

A sequence of gentle but powerful yoga poses will awaken your mind and body. The flow is full of fun and challenging poses designed for all-level practitioners. It's an energizing start to your day!

Join 12th Street for a ride! Don't be afraid to sweat your way through an intense workout.

A progressive Vinyasa power yoga class to improve strength, endurance, correct body alignment, flexibility and stress reduction through sequencing postures. Prior experience in power yoga is recommended.

Step addicts welcome! This high energy, heart-pumping class uses effective step choreography to keep you moving and grooving to the beat! No two classes are ever the same.

One of the most popular body-conditioning techniques today, this class emphasizes centering of the body and developing the strength of the abdominals and torso muscles.

Join 12th Street for a ride! Don't be afraid to sweat your way through an intense workout.

The brilliance and simplicity of the stability ball is rolled into one word - balance! Because the ball demands balance, you'll work muscles you never knew you had or challenge them in a different way. Added resistance from dumbbells, body bars and more are used in this class.

A fluid sequence of athletic yoga-based movements designed to simultaneously strengthen and stretch opposing muscle groups. This is a dynamic and invigorating way to tap your inner Zen.

Join 12th Street for a ride! Don't be afraid to sweat your way through an intense workout.

Insanity - An intense combination of strength and cardiovascular training designed to confuse the muscles into developing a leaner, fitter, INSANE physique. This is not for the faint-hearted. Never predictable, never boring, always a challenge!

Zumba is Spanish slang for "move fast and have fun!" Dance your way to a fitter you with exciting easy-to-follow moves to the rhythms of traditional cumbia, salsa, samba and meringue music.

Join 12th Street for a ride! Don't be afraid to sweat your way through an intense workout.

Take your fitness level to the Xtreme with a boot camp class that seriously whips you into shape. Intense military-style drills, circuits, and non-stop intervals all specially designed to tone muscles and burn fat. Total mind and muscle confusion ending with Xtreme results!

A progressive Vinyasa power yoga class to improve strength, endurance, correct body alignment, flexibility and stress reduction through sequencing postures. Prior experience in power yoga is recommended.

Get wet! Water aerobics strengthens & tones every major muscle group without impact to the joints.

Join 12th Street for a ride! Don't be afraid to sweat your way through an intense workout.

Join 12th Street for a ride! Don't be afraid to sweat your way through an intense workout.

Join 12th Street for a ride! Don't be afraid to sweat your way through an intense workout.

The combination of self-awareness and the control of martial arts, the focus and strength of boxing and the grace and rhythm of dance. Experience a powerful workout that leaves you feeling strong and energized.

Improve the flow of Chi energy throughout your entire body. Designed to realign the muscular and skeletal systems while increasing flexibility and strength.

Join 12th Street for a ride! Don't be afraid to sweat your way through an intense workout.

A no-nonsense, choreographed approach to a step workout designed for the intermediate to advanced fitness enthusiast. Beginners may work at their own pace.

One of the most popular body-conditioning techniques today, this class emphasizes centering of the body and developing the strength of the abdominals and torso muscles.

Tired of crunches? Learn a variety of techniques to strengthen your abs, lower back and obliques to develop the strong core you crave in just 15 to 20 minutes!

Join 12th Street for a ride! Don't be afraid to sweat your way through an intense workout.

Cultivate your midsection with fluid corework. Expect to challenge yourself and build strength, without monotonous crunches. Let the rhythmic, dynamic movements of vinyasa yoga tone your tummy and improve your overall core strength.

Be a weekend warrior in this ultra-challenging body conditioning and functional training class. Be prepared for intense cardio intervals and body sculpting moves that will have you wishing for Monday.

Tired of crunches? Learn a variety of techniques to strengthen your abs, lower back and obliques to develop the strong core you crave in just 15 to 20 minutes!

Mindfulness and precision unite with movement and breath to create a physically challenging class that is appropriate for all levels. Hands on adjustments will help you discover a deeper connection with each posture.